Right after the C9 detox course, the 15-day long FIT15 program will help you to loose weight. This is a strictly compiled, tested, well-functioning and effective program.
Your body gets every nutritions it needs during this 15 days course (including vitamins, aminos, minerals and fibers). Your body doesn’t starve so you can avoid the so called yo-yo effect.
A FIT F15 programnak van kezdő, középhaladó és haladó változata is.
Are you a newbie in the fitness universe? Start with the F15 Beginner 1 and 2. Learn the basics of fittness through simple exercises and cardio training. Build the basics with this easy to follow guidance. It also includes healthy recepies and practical advices about the healthy way of life.Intermediate
Are you living an active way of life but still wanna boost it up? Choose the F15 Intermediate 1 and 2. F15 Intermediate program helps you to transform your body slimmer and more muscular. The package contains an agenda, the best weight control products, healthy recepies, personalised exercises, interval training and the special F.I.T. yoga. Learn more about the advantages of high intensity cardio training and how you can make the changes lasting (i.e. how to fight the appetite or learn about the importance of sleeping. Both are very important in the process of loosing weight.)Advanced
Finally, for those who are really active and are always in a search for a better program, here is F15 Advanced 1 and 2. Learn more about muscle-targeted exercises and advanced cardio training. Get familiar with the science of nutrition timing.
The program contains a detailed description about the daily routine, sport and dietetic advices and receipes.
The box contains:
Get familiar with the F.I.T. F15 program: dietetic guide and instructions, FOREVER LITE ULTRA shake receipes, training program, etc.